This air fried banana split went viral for a reason! It's warm, gooey and stuffed with your favourite toppings for an easy and healthy treat.| Nourished by Nic
My microwave egg white oatmeal is the FASTEST high protein breakfast with no protein powder. It'll keep you full the whole morning!| Nourished by Nic
This air fryer apple crisp can be made in less than 15 minutes, has all your classic cozy apple crisp flavours and is sweetened using only maple syrup!| Nourished by Nic
Ready in under 5 minutes, this chocolate protein mug cake will crush your cravings. The best single serve post-workout snack or dessert!| Nourished by Nic
I'm sharing all things fiber, why it matters, and easy tips to boost your intake throughout the day- plus a high fiber foods printable list!| Nourished by Nic