A high protein, low fat ground beef vegetable soup recipe you can make in an Instant Pot or on the stovetop.| With the Woodruffs
A simple Traeger recipe for smoked andouille chicken sausage and veggies with a creamy cajun alfredo, high protein pasta, and cheddar cheese.| Kinda Healthy Recipes
You can make this simple roasted butternut squash soup in an air fryer or oven, and you'd never know something so rich and creamy could be dairy free.| Kinda Healthy Recipes
A guide to roasting garlic in an air fryer in less than an hour + how to use and store roasted garlic in your home kitchen.| Kinda Healthy Recipes
A simple 30-minute recipe for buffalo chicken dip in the Instant Pot, Ninja Foodi, or crockpot. Every cheesy serving has 20 grams of protein with just 6 grams of fat!| Kinda Healthy Recipes
A simple 6-ingredient chicken dip recipe made with cream cheese, pulled rotisserie chicken, cowboy caviar, shredded cheese, and roasted corn.| Kinda Healthy Recipes
Italian-style lean ground chicken meatballs come together with protein spaghetti to make a high protein spaghetti and meatballs alternative.| Kinda Healthy Recipes
Blended cottage cheese ranch dip with a spicy jalapeño and salsa verde twist. Every serving has 7 grams of protein and only 80 calories!| Kinda Healthy Recipes
A healthy Ninja Foodi pressure cooker or Instant Pot recipe for melt in your mouth pot roast with gravy. High protein, low carb, and low fat.| Kinda Healthy Recipes
These soft pita chips have officially become my favorite appetizer. They're not pita chips like you'd buy from a bag at the grocery store. Oh no, these incredible pita chips have a crisp on the outside,| No Cheat Day Needed