The Foundation for Managing Motivation| Thinking Directions
I was recently interviewed on the Yaron Brook Show on the topic of “Motivation by Love.” The main point of the interview is that it’s important to go deeper to understand the source of your motivation for any action. The fundamental motivation needs to be the desire to gain, keep, or create a value rather than […]| Thinking Directions
To resolve conflict, you need to understand the root cause. It’s biological. We have two completely independent motivational systems. One system, traditionally called “motivation by love,” exists to motivate action toward values. A value in the psychological sense is something you desire to gain and/or keep, because you believe it promotes your life here on […]| Thinking Directions
If you’ve been reading my newsletter for a long time, you know I advocate motivating yourself by values, not threats. In the simplest cases, this just requires introspecting your obvious emotions to identify the values landscape, meaning the values around you and the obstacles in your way to gaining and keeping them. (See my article […]| Thinking Directions
Our general topic has been happiness. We now get to the essential issue: can you make yourself happy? The answer is yes — but not by a direct process. You cannot guarantee existential success, nor can you predict your future emotions or your exact future circumstances. But you have indirect control over your own happiness. […]| Thinking Directions