Getting a good sleep is vital to your health, but many Americans don't get enough. Learn about sleep disorders, treatments, and good sleep habits.| medlineplus.gov
Sleep is critical to your health and well-being. Learn about why you need sleep, how much you need, and how you can get better sleep.| medlineplus.gov
Many people enjoy a cup of coffee or tea to give them a boost. But is it safe? Learn more about caffeine.| medlineplus.gov
Read about causes, symptoms and treatments associated with stress, something that most people encounter from time to time.| medlineplus.gov
Identify and treat insomnia with our step-by-step guide. Learn about symptoms, causes, and effective treatments for better sleep.| Jacksonville Sleep Center
Explore information on mental health medications, including antidepressants, anti-anxiety medications, stimulants, antipsychotics, and mood stabilizers.| National Institute of Mental Health (NIMH)
A depression screening is a set of questions you answer to see if you have depression, a mental health condition that often gets better with treatment. Learn more.| medlineplus.gov
Many people take antidepressants. Learn about antidepressant side effect, the different types of antidepressants, and more.| medlineplus.gov
Preliminary research into cannabis and insomnia suggests that cannabidiol (CBD) may have therapeutic potential for the treatment of insomnia. Delta-9 tetrahydrocannabinol (THC) may decrease sleep latency but could impair sleep quality long-term. Novel studies investigating cannabinoids and obstructi …| PubMed