This Cottage Cheese Egg Bake is the ultimate high-protein breakfast that’s perfect for meal prep. It’s creamy, savory, and packed with flavor — plus it’s easy to customize with your favorite veggies, meat, and cheese. Whether you enjoy it fresh out of the oven or reheat it during the week, this dish is a satisfying way to start your morning. Breakfast is the most important meal of the day — and starting your day with a high-protein meal can help keep you satisfied and focused until ...| The Foodie Physician
If you're looking for a high-protein pasta dish that’s creamy, satisfying, and perfect for the whole family, this Pasta with Creamy Cottage Cheese Sauce is just the answer! Ready in under 30 minutes, this easy recipe uses cottage cheese for a protein-packed twist on traditional Alfredo sauce. If you’re looking for a creamy pasta dish that’s packed with protein and easy to make, this pasta with creamy cottage cheese sauce is just what you need! Cottage cheese is the secret ingredient...| The Foodie Physician
Packed with nutrient-dense ingredients, these delicious chia pudding parfaits will energize your mornings and keep you full and satisfied.| The Foodie Physician
Sweet mangoes blended with creamy chia pudding| The Foodie Physician
29 grams of protein in a flavorful, energizing drink| The Foodie Physician