With just three simple ingredients, these homemade vegan gummy bears are perfect for satisfying your sweet tooth!| The GERD Chef
Try these quick and simple dehydrated kale chips! So light, crispy and delicious the perfect healthy alternative for potato chips.| The GERD Chef
The holidays can bring on a lot of food-related stress. Here are 7 tips for enjoying the holidays while keeping GERD symptoms under control.| The GERD Chef
A one-dish wonder, these Nourishing Quinoa Bowls are packed full of flavorful ingredients that nourish your body and soul.| The GERD Chef
Learn about hiatal hernia symptoms, such as heartburn, reflux, and difficulty swallowing. Understand what causes these issues and how to find relief.| The GERD Chef