This Beetroot and Butternut Salad combines the best of both worlds—healthy goodness and comfort in every bite! Ideal for a tasty vegetarian lunch or a...| GERD Chef
These dairy-free, gluten-free almond milk pancakes are the BEST you can find. Light, pillow-soft pancakes with little effort and max flavor!| The GERD Chef
In this post, we will delve into a variety of GERD-friendly cooking techniques that allow you to savor flavorful food without triggering GERD| The GERD Chef
How This Dietitian Cured Her Acid Reflux (GERD) Naturally. I knew I needed to take my healing into my own hands.| The GERD Chef
These ground turkey teriyaki bowls are nutritious, high in fiber, and packed with lean protein. It’s a meal that you can feel good about!| The GERD Chef
Asian Chicken and Green Bean Stir Fry features tender ground chicken and perfectly cooked green beans in a delightful and irresistible sauce| The GERD Chef
Slow Cooker Asian Honey Chicken. Sweet, tender, shredded chicken made with minimal ingredients. Gluten-free and soy-free| The GERD Chef
Discover 9 easy and healthy summer dinner ideas that are reflux-friendly. Perfect for a refreshing summer dining experience!| The GERD Chef
A delicious and healthy chicken and vegetable stir-fry, Pad Pak Thai is perfect for a quick and easy weeknight dinner.| The GERD Chef
Looking for a guilt-free, and refreshing treat? Look no further than yogurt bark! This smooth dessert is easy to make and super versatile.| The GERD Chef