These 5 Healthy Spring Detox Dinners are perfect for springtime! Vibrant and fresh, easy on the belly, and packed with nourishing and cleansing ingredients. !Images...| GERD Chef
Antacids like Tums work by neutralizing stomach acid; however, heartburn occurs when the LES doesn’t close properly. What's the best choice?| The GERD Chef
These healthy gut-friendly date snickers are made with real food ingredients and taste even better than an actual Snickers bar.| The GERD Chef
You'll love my dairy-free spin on this delicious classic with my Turkey Shepard's Pie! The whole family will love this tasty and adaptable meal.| The GERD Chef
The best Alkaline Butternut Squash Soup recipe! With its rich, earthy flavors, it's a satisfying and healthy choice.| The GERD Chef
This soothing and nutritious Chicken, Rice, and Vegetable soup is gentle on your stomach, even if you're dealing with acid reflux.| The GERD Chef
Hey there, fellow acid reflux sufferer. Can we talk for a minute about those little purple pills you’ve been popping? You know, the ones your doc swears by? Well, I’ve got some news that might just turn your stomach – and not in the way…| The GERD Chef
There are serious health benefits to be gained by mixing it up: creatively, mentally, and physically. Here are a few reasons to try new things| The GERD Chef
Discover 9 easy and healthy summer dinner ideas that are reflux-friendly. Perfect for a refreshing summer dining experience!| The GERD Chef
Yes, you can hard boil eggs in the microwave. With this method you can have a perfectly cooked hard boiled egg ready to devour in no time.| The GERD Chef
Learn about symptoms, causes and treatment options for hiatal hernia, including lifestyle changes, medications, natural supplements and potential surgery. Discover ways to manage discomfort.| The GERD Chef