Discover 30 easy healthy acid reflux-friendly pasta recipes that are perfect for GERD sufferers. Comforting pasta meals without the burn.| The GERD Chef
Learn how to make the best beef kebobs! Lightly charred and flavorful, this recipe is a deliciously easy, and flavor-packed dinner.| The GERD Chef
There are serious health benefits to be gained by mixing it up: creatively, mentally, and physically. Here are a few reasons to try new things| The GERD Chef
Acid reflux can make eating and enjoying life difficult. The constant heartburn and discomfort disrupt daily activities. While medications like PPIs may temporarily relieve symptoms, they don’t address the root causes. Molly, a registered dietitian, shares her personal story of recovering from severe acid reflux…| The GERD Chef
Learn about symptoms, causes and treatment options for hiatal hernia, including lifestyle changes, medications, natural supplements and potential surgery. Discover ways to manage discomfort.| The GERD Chef