Discover 30 easy healthy acid reflux-friendly pasta recipes that are perfect for GERD sufferers. Comforting pasta meals without the burn.| The GERD Chef
Learn how to make the best beef kebobs! Lightly charred and flavorful, this recipe is a deliciously easy, and flavor-packed dinner.| The GERD Chef
There are serious health benefits to be gained by mixing it up: creatively, mentally, and physically. Here are a few reasons to try new things| The GERD Chef
Learn about symptoms, causes and treatment options for hiatal hernia, including lifestyle changes, medications, natural supplements and potential surgery. Discover ways to manage discomfort.| The GERD Chef