This Beetroot and Butternut Salad combines the best of both worlds—healthy goodness and comfort in every bite! Ideal for a tasty vegetarian lunch or a...| GERD Chef
Antacids like Tums work by neutralizing stomach acid; however, heartburn occurs when the LES doesn’t close properly. What's the best choice?| The GERD Chef
These ground turkey teriyaki bowls are nutritious, high in fiber, and packed with lean protein. It’s a meal that you can feel good about!| The GERD Chef
Discover 9 easy and healthy summer dinner ideas that are reflux-friendly. Perfect for a refreshing summer dining experience!| The GERD Chef
This honey pecan crusted salmon only takes 20 minutes to prepare. Warm flaky salmon topped crunchy toasted pecans with a hint of honey.| The GERD Chef