These healthy gut-friendly date snickers are made with real food ingredients and taste even better than an actual Snickers bar.| The GERD Chef
These ground turkey teriyaki bowls are nutritious, high in fiber, and packed with lean protein. It’s a meal that you can feel good about!| The GERD Chef
This creamy Whole30 coleslaw recipe is a classic summer side dish! Made with crisp cabbage, apples, and a creamy vegan dressing.| The GERD Chef
Grain-Free Thanksgiving Stuffing: Riced cauliflower, savory mushrooms, and herbs create the perfect reflux-friendly holiday comfort food.| The GERD Chef
These gluten-free, dairy-free, sugar-free and low-carb homemade crunch bars are made with only 4 ingredients. Simple and delicious.| The GERD Chef
Discover how to avoid common mistakes in acid reflux management for better symptom control and long-term health. Get practical tips and strategies.| The GERD Chef