Here's a top-level explanation of how the brain can multi-task because of its attention system, working memory, cognitive flexibility.| Cognition Today
Productivity in the brain happens through many different brain networks/circuits. These networks enable different aspects of productivity and cover the wide range of different cognitive and behavioral tasks needed to be productive.| Cognition Today
Habits are automatic repetitive behaviors that are easily initiated. Here are 10 strategies to build and sustain good habits and 6 ways to break bad ones.| Cognition Today
Explore 2 effects of repeating information - the illusory truth effect & the mere exposure effect. I describe how it works, which can help you utilize it, and notice it in everyday life.| Cognition Today