Tromboncino squash (Cucurbita moschata) is an Italian heirloom squash that can be eaten raw or cooked. All parts of the squash are edible, including its seeds. Read recipe.| Organic Facts
Cottage cheese, rich in protein and B-complex vitamins helps in weight loss, strengthens bones, and improves digestion and boosts immunity| Organic Facts
Popcorn has concentrated levels of polyphenols & fiber. Air-popped popcorn helps regulate blood sugar, weight loss, lower cholesterol, improve digestion, & prevent aging.| Organic Facts
Home remedies for weight loss include doing yoga, regular exercise, having a well-balanced diet comprising fruits & vegetables, and reducing the intake of sugar & high GI food| Organic Facts
Cheese, rich in calcium is made from milk and has many benefits. Cheese improves heart health, skin and bone health, aids in weight loss and helps prevent cancer.| Organic Facts
Jaggery and sugar are common sweetners used all over the world. They differ in color, texture, and composition. Jaggery is a good cleansing agent & healthier than sugar.| Organic Facts
Corn or maize is one of the most popular cereals in the world. Rich in vitamins, minerals, fiber, & antioxidants, it can help manage diabetes and improve heart health.| Organic Facts
Sodium plays a pivotal role in enzyme operations, blood regulation and muscle contraction. It improves heart performance, nervous system and glucose absorption.| Organic Facts
Benefits of potassium include relief from anxiety & stress, & increase in muscle strength. Potassium rich foods include almond, chicken, whole milk, & fresh fruit juices.| Organic Facts
Benefits of phosphorus include healthy bone formation, improved digestion, regulated excretion, protein formation, hormonal balance, and improved energy extraction.| Organic Facts
Chicken is one of the most common meats that is prevalent all around the world. It is a white meat that can be prepared in various ways and is easily available everywhere.| Organic Facts