Dealing with Dual Diagnosis or co-occurring disorders? Learn how to deal addiction and depression, anxiety, or mental health problems.| Invajy | Self Improvement Blog
Social anxiety disorder, also known as social phobia, is a common mental health condition that affects millions of people worldwide.| Invajy | Self Improvement Blog
Simple Ways for Managing Stress and Depression. Chronic, or severe stress has a negative impact on your brain and psyche.| Invajy | Self Improvement Blog
Ready to hit the pause button, breathe, and regain your cool? Let's dive in mindfulness in remote work! Mindful tips for remote workers| Invajy | Self Improvement Blog
Post Traumatic Stress Disorder (PTSD) symptoms coping skills, self-help tips and treatment to help you move on from the trauma.| Invajy | Self Improvement Blog
Borderline personality disorder (BPD) is a personality disorder characterized by strong emotional reactions.| Invajy | Self Improvement Blog
Understanding main seven Chakras, impact of unbalanced or blocked chakra and ways of Chakra Healing or Balancing| Invajy | Self Improvement Blog
how to control anger? Anger Issues are normal with today's life style changes. Anger Management tips on how to control your anger| Invajy | Self Improvement Blog
Most holistic methods for stress reduction that you can try out, on your own! Techniques through which you can reduce your stress| Invajy | Self Improvement Blog
Anxiety per se is not bad but it becomes toxic when it worsens into an Anxiety Disorder. Nine Simple Steps to Defeat Your Anxiety Disorder| Invajy | Self Improvement Blog
7 Morning Rituals to Change your Life. Mindful morning rituals and routine ensure your mind and body are happy right from the moment your day starts.| Invajy | Self Improvement Blog
Effective Communication skills are the most significant & fundamental characteristics for success in life. Here are tips for effective communication skills.| Invajy | Self Improvement Blog
Emotions are the language of your soul, expressing your deepest desires. When you listen to your emotions, you honor your authentic SELF| Invajy | Self Help Blog