How to Overcome Substance Abuse?
Substance Abuse or misuse can be scary. Here is How to overcome Substance Abuse?| Invajy | Self Improvement Blog
Substance Abuse or misuse can be scary. Here is How to overcome Substance Abuse?| Invajy | Self Improvement Blog
Social anxiety disorder, also known as social phobia, is a common mental health condition that affects millions of people worldwide.| Invajy | Self Improvement Blog
Simple Ways for Managing Stress and Depression. Chronic, or severe stress has a negative impact on your brain and psyche.| Invajy | Self Improvement Blog
Does diabetes affect my mental health? Are diabetes and mental health connected? Diabetes management for better mental health| Invajy | Self Improvement Blog
Alcohol Use Disorder (AUD) characterized by an impaired ability to stop or control alcohol use despite adverse consequences.| Invajy | Self Improvement Blog
Starting and sticking to a healthy weight loss plan can sometimes seem impossible. Here are weight loss quotes to help you stay motivated.| Invajy | Self Improvement Blog
Self-esteem is an important feature of our mental fitness. here are the tips to boost self-esteem and improve self confidence.| Invajy | Self Improvement Blog
Managing stress is crucial. It afects your physical health as well as mental wellness. Here are the best Stress Management Tips for you to live a happy life| Invajy | Self Improvement Blog
Running quotes for the runners and joggers to motivate. Also inspire to non-runners to put in their shoes, tie laces and move on the road.| Invajy | Self Improvement Blog
A good night’s sleep is important. Getting quality sleep & having enough of it at the right times; plays a critical role in your well being.| Invajy | Self Improvement Blog
Best empathy quotes to encourage compassion and kindness. Empathy is the ability to understand and share the feelings of another.| Invajy | Self Improvement Blog
conscious decisions are when you trust your brain over gut. It's when you analyze all the possibilities in the decision-making process.| Invajy | Self Improvement Blog
Most holistic methods for stress reduction that you can try out, on your own! Techniques through which you can reduce your stress| Invajy | Self Improvement Blog
Interesting Psychology Facts you must know. These Psychology Facts that are both enlightening and thought-provoking.| Invajy | Self Improvement Blog
Anxiety per se is not bad but it becomes toxic when it worsens into an Anxiety Disorder. Nine Simple Steps to Defeat Your Anxiety Disorder| Invajy | Self Improvement Blog
7 Morning Rituals to Change your Life. Mindful morning rituals and routine ensure your mind and body are happy right from the moment your day starts.| Invajy | Self Improvement Blog
Emotions are the language of your soul, expressing your deepest desires. When you listen to your emotions, you honor your authentic SELF| Invajy | Self Improvement Blog
