Is the fear of stepping out of your comfort zone keeping you away from that dream, which keeps you awake at night? 10 ways to step out.| Invajy | Self Improvement Blog
Lao Tzu Quotes and Sayings. Lao Tzu also known as Laozi, or Lao-Tze was a Chinese philosopher and writer. Author of the Tao Te Ching| Invajy | Self Improvement Blog
The Glass isn't Half-Empty Or Half-Full. Why should you see the glass as half empty or half filled. Technically the glass is always full.| Invajy | Self Improvement Blog
It's okay to feel sad, Sadness is felt by everyone. Feeling sad does not mean you are experiencing depression. You can learn to manage your sadness.| Invajy | Self Improvement Blog
Social anxiety disorder, also known as social phobia, is a common mental health condition that affects millions of people worldwide.| Invajy | Self Improvement Blog
good night quotes. Instead of just sending simple "sweet dreams" messages in the night to your loved ones use these good night wishes| Invajy | Self Improvement Blog
Coronavirus disease or COVID -19 outbreak situation is causing corona virus anxiety to every human being. Mindfulness tips that can help you to stay safe.| Invajy | Self Improvement Blog
If you deliberately use positive affirmations about yourself, the effect can be not only powerful but far more helpful to achieve your goals.| Invajy | Self Improvement Blog
Something (or someone) always makes you to push your own wellness down on the priority list. Here are strategies for embracing your personal wellness| Invajy | Self Improvement Blog
National Youth Day, Yuva Diwas, Swami Vivekananda Quotes, Swami Vivekananda Birth Anniversary, January 12th, 1863| Invajy | Self Improvement Blog
Mindfulness can change your life, everyone is talking about it.The popularity of mindfulness has increased exponentially in the recent years.| Invajy | Self Improvement Blog
positive quotes from well-known people who have faced failure and success, which despite certain odds and challenges stayed positive| Invajy | Self Improvement Blog
Good Morning Quotes to start your day with positive vibes in 2025 and inspire your life and people surrounding you.| Invajy | Self Improvement Blog
Bob Marley, in full Robert Nesta Marley, was a Jamaican singer, musician, and songwriter. Bob Marley quotes will inspire and encourage you.| Invajy | Self Improvement Blog
Anxiety Disorder is common mental illness. Anxiety comes in many garbs: worries, fears, phobias and feelings of hopelessness.| Invajy | Self Improvement Blog
Here are the tips on how to stop making excuses. These will help you to eliminate excuses and be more productive.| Invajy | Self Improvement Blog
Depression is manageable and treatable. Here are Powerful Ways To Overcome Depression or how to manage Depression| Invajy | Self Improvement Blog
Running quotes for the runners and joggers to motivate. Also inspire to non-runners to put in their shoes, tie laces and move on the road.| Invajy | Self Improvement Blog
Live in the moment — in the recent decades, people have recognized it as a way of life; which is supported by good scientific research.| Invajy | Self Improvement Blog
Borderline personality disorder (BPD) is a personality disorder characterized by strong emotional reactions.| Invajy | Self Improvement Blog
Steps for decision making under Pressure. In day to day life, you find many occasions where you get too much pressure while making decision .| Invajy | Self Improvement Blog
Panic disorder is when you’ve had at least two panic attacks (you feel terrified and overwhelmed, even though you’re not in any danger) and constantly worry and change your routine to keep from having another one.| Invajy | Self Improvement Blog
Life is full of challenges. Wonderful life poems, which have the potential to change your attitude about life and it's challenges.| Invajy | Self Improvement Blog
Interesting Psychology Facts you must know. These Psychology Facts that are both enlightening and thought-provoking.| Invajy | Self Improvement Blog
Anxiety per se is not bad but it becomes toxic when it worsens into an Anxiety Disorder. Nine Simple Steps to Defeat Your Anxiety Disorder| Invajy | Self Improvement Blog
Emotions are the language of your soul, expressing your deepest desires. When you listen to your emotions, you honor your authentic SELF| Invajy | Self Improvement Blog