Discover mindful and gentle rituals for stress relief, restore calm, and build inner strength— one gentle moment at a time.| Invajy | Self Improvement Blog
Gandhi Quotes on Gandhi Jayanti, Mahatma Gandhi's 152nd birth anniversary to remember the Father of the Nation. Mahatma Gandhi Quotes| Invajy | Self Improvement Blog
Albert Einstein Quotes. Here is the collection of most insightful Einstein quotes that will change your mind-set about life and success| Invajy | Self Improvement Blog
Happy New Year! To inspire you for a great year ahead, we have curated the best new year quotes, wishes, greetings and messages.| Invajy | Self Improvement Blog
Being able to forgive is healthiest emotions in the universe. Best forgiveness quotes to inspire you to forgive and move ahead in life.| Invajy | Self Improvement Blog
Dealing with Dual Diagnosis or co-occurring disorders? Learn how to deal addiction and depression, anxiety, or mental health problems.| Invajy | Self Improvement Blog
Lao Tzu Quotes and Sayings. Lao Tzu also known as Laozi, or Lao-Tze was a Chinese philosopher and writer. Author of the Tao Te Ching| Invajy | Self Improvement Blog
Happy Independence Day. Best Independence Day quotes, wishes, status and messages to share with your friends and families.| Invajy | Self Improvement Blog
It's okay to feel sad, Sadness is felt by everyone. Feeling sad does not mean you are experiencing depression. You can learn to manage your sadness.| Invajy | Self Improvement Blog
faith quotes that can uplift your spirit and reinforce your belief in the greater possibilities life has to offer.| Invajy | Self Improvement Blog
Gratitude Quotes to express that you are grateful or thankful. Don't Wait for Thanksgiving Day, Say Thank You with Gratitude Quotes| Invajy | Self Improvement Blog
Patience is time tested virtue and key to Success. Let us understand the benefits of patience and tips on how to develop it| Invajy | Self Improvement Blog
Coronavirus disease or COVID -19 outbreak situation is causing corona virus anxiety to every human being. Mindfulness tips that can help you to stay safe.| Invajy | Self Improvement Blog
What is fear of unknown? Here are the causes, symptoms and ways to overcome Xenophobia or fear of the unknown? negative feelings and Phobia| Invajy | Self Improvement Blog
Ready to hit the pause button, breathe, and regain your cool? Let's dive in mindfulness in remote work! Mindful tips for remote workers| Invajy | Self Improvement Blog
Post Traumatic Stress Disorder (PTSD) symptoms coping skills, self-help tips and treatment to help you move on from the trauma.| Invajy | Self Improvement Blog
Motivational and inspirational short stories about life. Motivational story about coffee - Life is ... like a cup of coffee.| Invajy | Self Improvement Blog
Good Morning Quotes to start your day with positive vibes in 2025 and inspire your life and people surrounding you.| Invajy | Self Improvement Blog
Short Quotes and saying seem just a bunch of words but they carry deep meaning. Best Short Quotes and Sayings about Life to Uplift your Soul| Invajy | Self Improvement Blog
World Health Day - a simple check list of DOs and DON'Ts you can follow to keep yourself healthy, stay safe and free from infections| Invajy | Self Improvement Blog
Celebrate Earth Day 2024 on Friday, April 22 with these Earth Day Quotes. On this special day set aside to honor the Mother Nature.| Invajy | Self Improvement Blog
Procrastination is biggest enemy of time management. Here is the complete step-by-step guide - How to stop procrastinating. Don't procrastinate and act now.| Invajy | Self Improvement Blog
Binge Eating Disorder (BED), Causes, Symptoms and Binge Eating Disorder Treatment, tips and strategies to deal with Binge Eating| Invajy | Self Improvement Blog
Running quotes for the runners and joggers to motivate. Also inspire to non-runners to put in their shoes, tie laces and move on the road.| Invajy | Self Improvement Blog
Paulo Coelho most inspiring quotes. Discover transformative insights on love, dreams, and personal growth that resonate deeply.| Invajy | Self Improvement Blog
A good night’s sleep is important. Getting quality sleep & having enough of it at the right times; plays a critical role in your well being.| Invajy | Self Improvement Blog
Simple mindfulness practices to exercise in your daily routine life. Mindful Eating, Mindful Walking, Mindful Body Scan Practice.| Invajy | Self Improvement Blog
There is no secret that meditation is good for you. Profound meditation quotes to help you find stillness and peace.| Invajy | Self Improvement Blog
Qualities of people with high emotional intelligence or EQ (Emotional Quotient). Emotionally Intelligent people traits - mindfulness, empathy| Invajy | Self Improvement Blog
Borderline personality disorder (BPD) is a personality disorder characterized by strong emotional reactions.| Invajy | Self Improvement Blog
Motivational & inspirational short stories about life are always powerful reads; These short inspirational stories makes you think and inspires you| Invajy | Self Improvement Blog
Life is full of challenges. Wonderful life poems, which have the potential to change your attitude about life and it's challenges.| Invajy | Self Improvement Blog
Inspiring, motivating and thought-provoking Deams Quotes and Sayings. these quotes on dreams will encourage you and won’t let you give up your dreams.| Invajy | Self Improvement Blog
Inspirational life Quotes by famous personalities that will make you to introspect and motivate to discover the truths of life.| Invajy | Self Improvement Blog
Cognitive behavioral therapy (CBT) is a psychotherapy used to treat depression, anxiety, personality disorders, ADHD, OCD, and PTSD.| Invajy | Self Improvement Blog
Mental focus or concentration is critical for learning new things, achieving goals, and performing well in different challenging situations.| Invajy | Self Improvement Blog
7 Morning Rituals to Change your Life. Mindful morning rituals and routine ensure your mind and body are happy right from the moment your day starts.| Invajy | Self Improvement Blog
Are obesity and mental health connected? Does body weight puts burden on emotional and mental health also? Psychological aspects of obesity?| Invajy | Self Improvement Blog
Want to live life to the fullest; but don't know - How to live a Full Life? Living life to the fullest is a fantasy rather than a reality.| Invajy | Self Improvement Blog
Effective Communication skills are the most significant & fundamental characteristics for success in life. Here are tips for effective communication skills.| Invajy | Self Improvement Blog
Emotions are the language of your soul, expressing your deepest desires. When you listen to your emotions, you honor your authentic SELF| Invajy | Self Improvement Blog