Here are some simple ways to relieve stress from home. You will find the easy to adopt and make a part of your daily mindful routine.| Invajy | Self Improvement Blog
Social anxiety disorder, also known as social phobia, is a common mental health condition that affects millions of people worldwide.| Invajy | Self Improvement Blog
faith quotes that can uplift your spirit and reinforce your belief in the greater possibilities life has to offer.| Invajy | Self Improvement Blog
Keeping a gratitude journal and jotting down all the things that you are thankful for can take the experience to a whole new level.| Invajy | Self Improvement Blog
Alcohol Use Disorder (AUD) characterized by an impaired ability to stop or control alcohol use despite adverse consequences.| Invajy | Self Improvement Blog
Prayers help to enhance your connection with God. These daily prayer quotes will ease your mind and bring you closer to God.| Invajy | Self Improvement Blog
talking therapies significance, types, benefits, and mechanisms behind psychotherapy. Also known as talking treatment, counselling, therapy, or psychological therapy| Invajy | Self Improvement Blog
Kahlil Gibran Quotes to discover his timeless wisdom. Dive into reflections on love, life, and the human spirit that transcend generations.| Invajy | Self Improvement Blog
There is no secret that meditation is good for you. Profound meditation quotes to help you find stillness and peace.| Invajy | Self Improvement Blog
conscious decisions are when you trust your brain over gut. It's when you analyze all the possibilities in the decision-making process.| Invajy | Self Improvement Blog
Exploring the Power of Asanas and Getting Started with Basic Yoga Asanas: A Guide for Beginners. Yoga Asanas| Invajy | Self Improvement Blog
Panic disorder is when you’ve had at least two panic attacks (you feel terrified and overwhelmed, even though you’re not in any danger) and constantly worry and change your routine to keep from having another one.| Invajy | Self Improvement Blog
Interesting Psychology Facts you must know. These Psychology Facts that are both enlightening and thought-provoking.| Invajy | Self Improvement Blog
Emotions are the language of your soul, expressing your deepest desires. When you listen to your emotions, you honor your authentic SELF| Invajy | Self Improvement Blog