Discover how to transform negative thoughts into positive affirmations. This guide offers practical tips and examples to help you cultivate a more optimistic mindset.| Invajy | Self Improvement Blog
Discover mindful and gentle rituals for stress relief, restore calm, and build inner strength— one gentle moment at a time.| Invajy | Self Improvement Blog
Discover the top 10 qualities of a charismatic leader. Learn how to develop charisma with confidence, humor, and grace under pressure.| Invajy | Self Improvement Blog
Different gratitude journal prompts for maintaining a gratitude journal .Here's a list full of opportunities of gratitude!| Invajy | Self Improvement Blog
Best Rumi Quotes to inspire you. Rumi was a 13th-century Persian poet who had a massive influence on Muslim writing and culture| Invajy | Self Improvement Blog
Simple Ways for Managing Stress and Depression. Chronic, or severe stress has a negative impact on your brain and psyche.| Invajy | Self Improvement Blog
Coronavirus disease or COVID -19 outbreak situation is causing corona virus anxiety to every human being. Mindfulness tips that can help you to stay safe.| Invajy | Self Improvement Blog
Keeping a gratitude journal and jotting down all the things that you are thankful for can take the experience to a whole new level.| Invajy | Self Improvement Blog
What is fear of unknown? Here are the causes, symptoms and ways to overcome Xenophobia or fear of the unknown? negative feelings and Phobia| Invajy | Self Improvement Blog
Ready to hit the pause button, breathe, and regain your cool? Let's dive in mindfulness in remote work! Mindful tips for remote workers| Invajy | Self Improvement Blog
Managing stress is crucial. It afects your physical health as well as mental wellness. Here are the best Stress Management Tips for you to live a happy life| Invajy | Self Improvement Blog
There is no secret that meditation is good for you. Profound meditation quotes to help you find stillness and peace.| Invajy | Self Improvement Blog
Negative thoughts sink in and linger there until you take action to get rid of them. Here are tips on how to stop negative thoughts..| Invajy | Self Improvement Blog
Borderline personality disorder (BPD) is a personality disorder characterized by strong emotional reactions.| Invajy | Self Improvement Blog
Want to live life to the fullest; but don't know - How to live a Full Life? Living life to the fullest is a fantasy rather than a reality.| Invajy | Self Improvement Blog
Emotions are the language of your soul, expressing your deepest desires. When you listen to your emotions, you honor your authentic SELF| Invajy | Self Improvement Blog