Since we can’t eliminate stress, it’s important to identify ways to manage stress. Here are four proven methods to manage stress.| The GERD Chef
This low acid salad dressing is the perfect cross between a tangy, creamy Italian dressing and your classic Ranch dressing. A dairy-free, low acid salad dressing that won't trigger reflux.| The GERD Chef
Full of savory-sweet goodness, this gluten-free and dairy-free charcuterie board is truly a thing of beauty. Fill your board with an array...| The GERD Chef
This refreshing, nutrient-packed drink could be a perfect addition to your acid reflux journey. Chia seed ginger water is a healthy choice.| The GERD Chef