You can improve your performance in nearly any area of life, but you must train in the correct way.| James Clear
Being consistent isn't the same as being perfect. To increase our odds of success and avoid falling into an all or nothing trap, we must plan for failure.| James Clear
40 years of Stanford research revealed the impact delayed gratification can have on our success in life. Read this article to learn the surprising results.| James Clear
Set your expectations appropriately...| James Clear
If you master continuous improvement and get 1% better each day for one year, you'll end up 37 times better by the time you’re done.| James Clear
