Discover the benefits and techniques of Trauma-Focused Cognitive Behavioral Therapy for Children and Adults. Learn how it works and explore whether it’s the right approach for your therapeutic ne...| www.goodtherapy.org
Empathy is the ability to recognize and relate to other people’s emotions and thoughts. Empathic thinking is often characterized as the willingness and| GoodTherapy Blog
Survivor guilt is a particular type of guilt that may develop in people who have survived a life-threatening situation. Individuals who believe it is unfair that they survived when others died and/or believe they did not do enough to save the lives of others may come to experience survivor guilt after trauma or a catastrophic event. What Is Survivor Guilt? […]| GoodTherapy.org Therapy Blog
Culture is a wide and complex collection of beliefs, practices, behaviors, rituals, and traditions that are associated with a particular group in a particular time and place. What Is Culture? Anthropologists, sociologists, and psychologists have been debating the precise definition of culture for generations, but culture generally refers to a collection of beliefs and behaviors […]| GoodTherapy.org Therapy Blog
Attachment styles shape emotional bonds and relationships. Discover their impact, origins, and therapeutic tools to build healthier connections.| www.goodtherapy.org
Learn about Therapy and Counseling for Pregnancy in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy and daily life.| www.goodtherapy.org
Learn about Caregiver Issues / Stress in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy and daily life.| www.goodtherapy.org
While fear is an emotion that occurs as a natural reaction to stress, persistent, intense, or chronic fear may have a negative impact on one's quality of life.| www.goodtherapy.org
Suicide is the third leading cause of death among young adults. If you or someone you know is considering suicide, a crisis helpline can offer help and hope.| www.goodtherapy.org
Irritability, or an agitated, frustrated feeling, may become a chronic issue when caused by a mental or physical health condition but can be managed in therapy.| www.goodtherapy.org
Signs that substance abuse has led to dependence include being unable to resist the impulse to use the substance and associated social or psychological impairment.| www.goodtherapy.org
Fatigue is a state of mental and/or physical exhaustion. Chronic fatigue is present consistently over long periods of time and can be a symptom of depression.| www.goodtherapy.org
Anger is a normal emotion that most people experience on occasion. Yet extreme anger can negatively impact an individual's health and relationships.| www.goodtherapy.org
Worthlessness, described as a hopeless or desperate feeling, may affect people with depression. A mental health professional can help treat these feelings.| www.goodtherapy.org
Self-care, or one's ability to take care of ADLs (activities of daily living), is thought to be essential to one's physical, mental, and emotional well-...| www.goodtherapy.org
Parenting, though rewarding, may often lead to stress, challenges, and other difficulties. Parents who become overwhelmed may find support and help in t...| www.goodtherapy.org
Discover the benefits and techniques of Journal Therapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Narcissistic abuse is particularly insidious as it almost always damages every aspect of a person’s sense of self including their mental, emotional,| GoodTherapy Blog
