Discover the benefits and techniques of Yoga Therapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Meditation is a period of relaxed contemplation, usually to achieve some benefit or goal such as increased spiritual awareness, relaxation, or intellectual| GoodTherapy Blog
Feelings of inadequacy affect self-esteem and mental health. Learn about their origins and discover ways to build confidence and emotional resilience.| www.goodtherapy.org
Survivor guilt is a particular type of guilt that may develop in people who have survived a life-threatening situation. Individuals who believe it is unfair that they survived when others died and/or believe they did not do enough to save the lives of others may come to experience survivor guilt after trauma or a catastrophic event. What Is Survivor Guilt? […]| GoodTherapy.org Therapy Blog
Discover the benefits and techniques of Art Therapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
A nightmare is an upsetting or frightening dream. What is a Nightmare? Nightmares are common, and some dream studies have shown that about 75% of dreams are negative. The content of nightmares varies greatly from person to person, and may include painful memories, realistic but fear-inducing scenarios, or fantastical scenes of monsters and ghosts. Nightmares are […]| GoodTherapy.org Therapy Blog
Now could be the best time to see a therapist. It has been a difficult two years and has probably taken a toll on your mental health. Find a therapist.| GoodTherapy.org Therapy Blog
Discover the benefits and techniques of Psychoanalysis / Modern Psychoanalysis. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Discover the benefits and techniques of Hypnotherapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Discover the benefits and techniques of Dream Analysis. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Worry can lead to stress and emotional strain, affecting daily life. Discover its causes, effects, and techniques to manage and reduce excessive worry.| www.goodtherapy.org
Isolation can lead to loneliness and affect mental health. Learn about its causes, impacts, and strategies to rebuild connections and foster belonging.| www.goodtherapy.org
The decision to seek treatment for addiction may be the hardest one you'll make, but it's not the only one. Choosing the right therapist is equally important.| GoodTherapy.org Therapy Blog
Learn about Therapy and Counseling for Pregnancy in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy and daily life.| www.goodtherapy.org
Discover the benefits and techniques of Learn about Cognitive Behavioral Therapy and Therapists. Learn how it works and explore whether it’s the right approach for y...| www.goodtherapy.org
Learn about Therapy for Adoption, Therapist for Adoption in this comprehensive guide. Understand its significance, benefits, and tips for applying it in therapy and da...| www.goodtherapy.org
Learn about Therapy for Sleep Disorders, Therapist for Sleep Disorders in this comprehensive guide. Understand its significance, benefits, and tips for applying it in ...| www.goodtherapy.org
Learn about Health / Illness / Medical Issues Therapy, Health & Medical Issues Therapist in this comprehensive guide. Understand its significance, benefits, and tips f...| www.goodtherapy.org
While fear is an emotion that occurs as a natural reaction to stress, persistent, intense, or chronic fear may have a negative impact on one's quality of life.| www.goodtherapy.org
Suicide is the third leading cause of death among young adults. If you or someone you know is considering suicide, a crisis helpline can offer help and hope.| www.goodtherapy.org
Anger is a normal emotion that most people experience on occasion. Yet extreme anger can negatively impact an individual's health and relationships.| www.goodtherapy.org
People may develop addictions or compulsions to mask or find relief, however temporary, from greater psychological concerns, such as depression or anxiety.| www.goodtherapy.org
Sexual assault/abuse, such as rape, molestation, and groping, is common and can have a lasting impact on survivors, but therapy can be beneficial to healing.| www.goodtherapy.org
Intimate partner violence is implicated when one person inflicts psychological, emotional, financial, or physical abuse on a romantic partner.| www.goodtherapy.org
Worthlessness, described as a hopeless or desperate feeling, may affect people with depression. A mental health professional can help treat these feelings.| www.goodtherapy.org
Communication styles may vary based on background, culture, or personality. When communication issues negatively impact relationships, therapy may help.| www.goodtherapy.org
Abuse is any mistreatment of another person. It can take many forms, such as physical, sexual, or emotional. Any type of abuse can cause lasting harm.| www.goodtherapy.org
Everyone is subject to anxiety at times, but when anxiety becomes pervasive or overwhelming, it may become difficult to cope with everyday stressors.| www.goodtherapy.org
Discover the benefits and techniques of Journal Therapy. Learn how it works and explore whether it’s the right approach for your therapeutic needs.| www.goodtherapy.org
Narcissistic abuse is particularly insidious as it almost always damages every aspect of a person’s sense of self including their mental, emotional, spiritual, and physical well-being. Because of this, it’s important to begin to heal from this form of abuse from the inside out. With the right resources, it is possible to do more than […]| GoodTherapy.org Therapy Blog
Learn about Ira Progoff Biography and their contribution to modern talk therapy. Read their bio and find significant publications.| www.goodtherapy.org