Feelings of inadequacy affect self-esteem and mental health. Learn about their origins and discover ways to build confidence and emotional resilience.| www.goodtherapy.org
Jealousy can strain relationships, fuel insecurity, and impact mental health. Discover its causes, effects, and strategies to build trust and confidence.| www.goodtherapy.org
Now could be the best time to see a therapist. It has been a difficult two years and has probably taken a toll on your mental health. Find a therapist.| GoodTherapy.org Therapy Blog
Emotion is a subjective state of mind. Emotions can be reactions to internal stimuli (such as thoughts or memories) or events that occur in our environment. Emotions are not the same thing as moods. A mood is a state of mind that predisposes us to react a certain way. For example, someone in a low […]| GoodTherapy.org Therapy Blog
The decision to seek treatment for addiction may be the hardest one you'll make, but it's not the only one. Choosing the right therapist is equally important.| GoodTherapy.org Therapy Blog
Intimate partner violence is implicated when one person inflicts psychological, emotional, financial, or physical abuse on a romantic partner.| www.goodtherapy.org
Abuse is any mistreatment of another person. It can take many forms, such as physical, sexual, or emotional. Any type of abuse can cause lasting harm.| www.goodtherapy.org