Barbara Bell shares her Yellow Mung Dal recipe with several ways to serve it up on the trail. This fast-cooking legume is high in fiber and loaded with protein.| www.backpackingchef.com
The three steps for dehydrating tofu are to freeze it, slice thinly, and cook in seasoned broth before drying. Learn how to dehydrate tofu that rehydrates well.| www.backpackingchef.com
Hearty, homemade backpacking meals and calorically dense foods for a 3-day backpacking trip.| www.backpackingchef.com
Four of Chef Glenn’s best backpacking recipes with orzo including Orzo with Peas & Mushrooms in Cheese Sauce. Learn how to dry orzo for hot or cold-soak meals.| www.backpackingchef.com
Dehydrating eggplant instructions for oven-roasting and stovetop cooking before drying in a dehydrator. Recipes include eggplant parmesan and ratatouille.| www.backpackingchef.com
6-day backpacking food plan for Chef Glenn & Dominique’s Appalachian Trail hike in Shenandoah National Park.| www.backpackingchef.com
Dehydrating sweet potatoes for meals, soups, snacks, and desserts. Learn how to dehydrate sweet potatoes that are baked or boiled, sweet or savory.| www.backpackingchef.com
This homemade tomato powder delivers robust flavor and reconstitutes quickly into tomato sauce. Learn how to use it in meals for home & trail.| www.backpackingchef.com
Backpacking fried rice is your next favorite camping meal. This recipe uses dried rice with built-in Chinese restaurant flavor, plus colorful dried vegetables.| www.backpackingchef.com
Backpacking Recipes: Lentils & Vegetables, Green Lentil Stew, Red Lentil Curry, Indian Dal, and Lentil Chili. Instructions for cooking & dehydrating lentils.| www.backpackingchef.com
Backpacking recipes featuring lots of vegetables and proteins like beef, chicken, tofu, beans, or lentils. Chef Glenn is the author of Recipes for Adventure.| www.backpackingchef.com
The textured vegetable protein recipes on this page demonstrate how to make backpacking and emergency meals using TVP as the primary protein source.| www.backpackingchef.com
This article about plant based hiking food focuses on the protein component in meals. Recipes include chili, unstuffed peppers, and taco-seasoned tortillas.| www.backpackingchef.com
DIY thermos food jar meals for travel and work. Add hot or cold water to dried meals in a thermos. Eat later when convenient. Recipes for Adventure.| www.backpackingchef.com
Create delicious dehydrated soup recipes with dried vegetables, beans, meats, starches, and homemade dry soup mixes. Learn five methods of dehydrating soup.| www.backpackingchef.com
Backpacking Chef’s recipe collection of vegan and vegetarian backpacking meals you can dehydrate at home. Light-weight, easy-to-cook, nutritious, and delicious.| www.backpackingchef.com
Dehydrating chili and chili mac. This Beef & Bean Chili recipe is #1 at Backpacking Chef. Rehydrates well in backpacking meals.| www.backpackingchef.com
How to dehydrate tomato sauce leather to use in backpacking meals. Recipes include Unstuffed Peppers, Seafood Raminara, and Macaroni with Cheesy Tomato Sauce.| www.backpackingchef.com