It can feel like you need to check out some textbooks from you local hospital before you go in to have your baby, but I’m here to tell you that is NOT the case at all. You really need one skill, and frankly –a lot of people aren’t good at it — so today I’mContinue Reading| www.pullingcurls.com
Family Routines Course| Pulling Curls
In episode 237 of The Pulling Curls Podcast, Hilary Erickson shares her personal weight loss journey. She discusses the various strategies she employed, including working with a health coach, incorporating somatic exercises, maintaining a balanced diet, and using Semaglutide. Hilary also highlights the importance of strength training to prevent osteoporosis and improve overall health. TuneContinue Reading| www.pullingcurls.com