Whether you're looking for a quick breakfast or a hearty dinner, this puff pastry quiche recipe is sure to satisfy. Made with a frozen puff pastry crust and a delicious spinach & feta filling, this vegetarian quiche is easy to make and full of savory flavor. You can also use mini muffin tins to make bite-sized quiches for a fun appetizer or snack.| Gastronotherapy
This vegetarian one pot pasta features a rich and creamy tomato mascarpone sauce that makes this dish sing. Fresh tomatoes, zucchini, and aromatic basil are the summery trifecta that pair perfectly with the velvety pasta sauce. Ready in just 35 minutes, this easy pasta dish is perfect for when you need a quick meal but don't want to compromise on flavor.| Gastronotherapy
Savory, lemony, and zippy green pasta sauce is not only a fantastic way to eat your greens, but dare I say a more delicious alternative to pesto or marinara sauce. Packed with vibrant spinach, cheesy Parmesan, and aromatic basil & garlic, it's a light and healthy dinner that you can have on the table in less than 30 minutes.| Gastronotherapy
Cucumber apple salad is refreshing and tangy, with crisp apples, crunchy cucumber, and a lemon vinaigrette. This dairy-free salad can be assembled in 10 minutes, works as a side salad, and is a great option to bring to your next potluck or bbq.| Gastronotherapy
This Italian garbanzo bean soup is healthy, protein-rich, high in fiber, and ready in 30 minutes. It's a budget-friendly recipe using pantry ingredients that's full of savory flavor.| Gastronotherapy
This vegan potato soup is a simple homemade soup that's packed with savory flavor, budget-friendly, and ready in 30 minutes. It's a healthy soup recipe that uses coconut milk for dairy-free creaminess, is naturally gluten free, and is loaded with fiber.| Gastronotherapy
This vegetable lentil soup is an easy and hearty soup made with fresh vegetables and protein-rich lentils. Ground cumin adds warmth and a splash of red wine vinegar is the secret ingredient that makes it an outstanding soup recipe. Skip the cheese to make it dairy-free/vegan, and serve it with a crusty roll for a delicious weeknight meal. I've even got instructions on how to make it using your slow cooker!| Gastronotherapy
This healthy and delicious apple goronzola salad comes together in just minutes. It's the perfect combination of salty, sweet, sour, bitter, and umami!| Gastronotherapy
A healthy and full-flavored roasted cauliflower salad, with peppery arugula, crunchy walnuts, creamy Gruyère cheese, and a red wine vinaigrette. Crunchy, creamy, crisp, and tender, this easy vegetarian salad is high in fiber, protein, and many nutrients.| Gastronotherapy
This mushroom spinach pasta recipe features meaty mushrooms, fresh spinach, aromatic garlic, and a splash of white wine for complex flavor. Use your favorite short pasta, and customize it by adding protein, seasonal vegetables, etc. It's an easy and satisfying pasta dish that's vegetarian and vegan, making it perfect for a busy weeknight.| Gastronotherapy
Creamy & bright vegan pesto pasta with bold and nuanced flavor from juicy roasted tomatoes, cheesy nutritional yeast, and crunchy walnuts. Ready in 30 minutes for an easy and healthy weeknight meal!| Gastronotherapy