What kind of new year goals are you setting for 2022? And most importantly, are you setting them for YOU or because you think you have to?| DiveThru
There are 6 types of personal boundaries. Learn how to set your own healthy boundaries with family, friends and others (and what to do if they're crossed)!| DiveThru
Is it maybe time to stop overextending yourself and ignoring your own needs? Yup. Here are some tips to help you learn how to stand up for yourself.| DiveThru