So, you may have heard the term "gratitude journaling" floating around lately, but what's the deal? Gratitude journals are simply a space to write down and reflect on all the things that make you feel| On Your Journey
We've all been there. Something happens that stirs up strong emotions, and instead of expressing them, we push them down. We tell ourselves to stay strong, carry on, and deal with it later. But here's| On Your Journey