Learn all about foraging for elderberries and elderflowers, including identifying, harvesting, look-alikes, and edible and medicinal uses!| Grow Forage Cook Ferment
Learn how to make homemade elderberry syrup! This syrup is not only delicious, but has powerful medicinal benefits as well.| Grow Forage Cook Ferment
Make fermented elderberry honey this season to boost your immunity. Use foraged elderberries to make this great-tasting herbal remedy!| Grow Forage Cook Ferment
This homemade soda is a fermented drink using a ginger bug. It's fizzy and refreshing, with wonderful probiotic and herbal healing powers!| Grow Forage Cook Ferment
Learn how to make elderberry kombucha, a super delicious and fizzy second ferment with health benefits. Combining elderberry syrup with basic kombucha, this drink offers probiotics for gut health and immune-boosting properties, perfect for cold and flu season. Make it with fresh or dried elderberries this fall! Find more healing herbal infusions, gut-healthy drinks, immune boosting drinks, and homemade elderberry recipes at growforagecookferment.com.| Grow Forage Cook Ferment
Strawberry kefir soda is an easy way to flavor water kefir with a second fermentation process for a fizzy, refreshing probiotic drink!| Grow Forage Cook Ferment
Water kefir is a delicious probiotic drink, also known as kefir soda. It's an easy recipe using water kefir grains and minimal ingredients.| Grow Forage Cook Ferment
Fermented soda is a delicious and naturally bubbly way to get some healthy probiotic action and herbal benefits into your diet!| Grow Forage Cook Ferment