When you feel powerless over world events, remember: your inner work matters.| Sustainably Sensitive
I almost got to live in a mansion once. My then-husband and I had spotted a 2000-square-foot apartment in the “for rent” ads. The rent was so low, it seemed too good to be true…and as we found out later, it was. But we didn’t know that yet, and as we pulled in to the driveway, […]| Sustainably Sensitive
If you’ve been labeling yourself “too sensitive,” now is the time to give yourself a break. Until you do, others won’t.| Sustainably Sensitive
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If you are highly sensitive, you’ll benefit from an understanding of subtle trauma.| Sustainably Sensitive
Sensory sensitivity manifests in unique ways in each highly sensitive person. If you recognize how it shows up in you, you can take better care of yourself.| Sustainably Sensitive
Overarousal is the central challenge for HSPs. The causes are both external and internal, and managing both is essential for your well-being.| Sustainably Sensitive
There’s no doubt about it: HSPs are sensitive to criticism. Are we doomed to die a thousand deaths, or can something be done?| Sustainably Sensitive