To make the tough choices required to create and maintain a sustainable sensitive life, I rely on Focusing every day.| Sustainably Sensitive
Not accepting your sensitivity can feel “normal” if you grew up being criticized for being “too sensitive.” But HSPs pay a heavy price for trying to be “normal.”| Sustainably Sensitive
As highly sensitive people, we need to cultivate Loving Adult Presence to be able to hold all that goes on in us. Here’s how.| Sustainably Sensitive