My rich, flavorful, and veggie-packed spinach frittata is the perfect star of a brunch or light dinner. Choose your favorite add-ins to make it your own!| Elizabeth Rider - Modern Healthy Living
Make the perfect baked potato in air fryer—crispy skin, fluffy inside, and fast. Get cook times, tips, and toppings for the best results.| Elizabeth Rider - Modern Healthy Living
The Flexitarian diet is a primarily plant-based diet that allows for some meat products a few days of the week (based on your individual needs).| Elizabeth Rider - Modern Healthy Living
Check out this Cast Iron Skillet Cornbread by health coach Elizabeth Rider. It's fluffy, flavorful, and perfect for pairing with any meal!| Elizabeth Rider - Modern Healthy Living
From quick no-cook meals to high-protein bowls to keep you full, here are the top ideas for healthy meal prep that everyone loves.| Elizabeth Rider - Modern Healthy Living
This easy salmon recipe is incredibly delicious, and the sauce comes together with just 3 refrigerator-door ingredients!| Elizabeth Rider - Modern Healthy Living