College students need support for their mental health—and a growing body of research bears this out.| Shaunti Feldhahn
am delighted this week to introduce you to my Executive Assistant Amy Masaschi, who has written a courageous piece about navigating her college freshman’s anxiety and depression last year. I’ll follow up next week with statistics every college parent needs to know – plus steps to take if your college student is slipping into an uncharacteristic depression or anxiety.| Shaunti Feldhahn
In our book, Thriving in Love and Money, Jeff and I share that there are often differences between men and women in how we close open windows – and how quickly. Turns out, if men are bothered by a concern that they don’t want to deal with, they can usually just “click the X,” so to speak, and close that worry-window. (No fair, right?) For most women, our worries keep popping up until we take action to address them.| Shaunti Feldhahn
Navigating relationships can be tricky. But these are skills we need to cultivate and practice at home before heading back into the classroom. One of the best ways we can set our kids up for success is by helping them learn the simple art of being kind. If we focus on being proactively kind – especially in our relationships with our more challenging people (ugh, you know who I’m talking about!), kindness affects our own responses and feelings which can make life a whole lot better for ou...| Shaunti Feldhahn
This is the second part of a three-part series on what to do when life or relationships aren’t what you wanted them to be. In last week’s part 1 we started with a challenging but important first step. Today, we explore two more.| Shaunti Feldhahn