This smoothie is a fun and nutritious way to start the day! I love that it includes a full cup of fruit, 18 grams of protein, 5 grams of fiber, and a boost of calcium and vitamin C. I like making this for my kids (and myself) for breakfast or as a refreshing afternoon snack. It’s creamy, lightly sweet, and berry delicious. :)| Mandi of the Mountains
A quick, nourishing 4 ingredient smoothie with banana, frozen berries, milk, and 2 cups of baby spinach. An easy blender recipe to add more fruits and veggies to your diet.| Mandi of the Mountains
These mini pancake bites are packed with protein. Keep them classic, or add your favorite toppings!| Mandi of the Mountains
About Mandi of the Mountains and how this site came to be.| Mandi of the Mountains