Baked thin sliced chicken breast is the lean protein you need for ingredient prep. Add to salads, pastas, or wraps to build a balanced meal.| Nourished by Nic
BLT Pasta Salad is a yummy, summer meal prep recipe that is packed with protein. Made with bowtie pasta, it's great for kids and adults!| Nourished by Nic
Sweet, salty and full of umami, this miso sheet pan salmon and veggies is an easy balanced meal packed with protein and omega-3s. The best part? It's ready in only 30 minutes!| Nourished by Nic
Make meal prep fun with my protein pasta salad. It's got crunchy veggies, 35g of protein, and a creamy ranch to make a salad you'll love!| Nourished by Nic
This easy Big Mac in a bowl recipe is the perfect way to get your burger fix while adding more fresh veggies to your life! These burger bowls are made with lean ground turkey, take less than 30 minutes to make, are packed with flavour and are definitely going to be a new summer staple!| Nourished by Nic
With only 10 minutes of prep, these turkey and cheese roll ups are the easiest appetizer or packed lunch. A fun way to switch up your everyday sandwich!| Nourished by Nic
This tahini kale salad is the best way to eat your greens. Ready in 30 minutes with all the goodness, it checks all the boxes!| Nourished by Nic
This Santa Fe salad recipe is an easy, flavour packed salad full of crisp veggies and a creamy dressing- perfect for your summer BBQ needs!| Nourished by Nic
This avocado green goddess dressing is creamy, dreamy, and heart healthy. Made with fresh herbs, lemon and olive oil, it brightens any salad.| Nourished by Nic
This Mexican tuna salad is tangy, flavorful, and can be paired with crackers and your favourite veggies. It's packed with 20g of protein!| Nourished by Nic
Savor low-sodium lunches bursting with flavor. Perfect your midday meal with these healthy, creative, and utterly delicious recipe ideas. #Recipes #LowSodium #HealthyDiet #HealthyFood #LunchRecipes| Crazy Laura