An Italian restaurant staple, but lightened up. This lighter chicken piccata is lower in calories, but not lacking in flavor. Thinly sliced chicken breast is dredged in seasoned flour, and pan seared in light butter. A simple sauce of lemon juice, chicken stock and capers is built in the same pan and simmers with the cooked chicken to develop even more flavor. Simple when it comes to ingredients, this dish can be thrown together in under 30 minutes for a delicious and easy homemade meal.| Sweet Savory and Steph
Feel like you've transported yourself straight into an Italian restaurant with my Healthy Chicken with Prosciutto and Mozzarella in a Mushroom Gravy. Melty mozzarella and prosciutto di parma sit on top of perfectly cooked chicken, complimenting each other perfectly. Homemade mushroom gravy ties the dish together, leaving you with a decadent meal bursting with comforting, delicious flavors.| Sweet Savory and Steph
Classic Chicken Marsala: pan fried thin sliced chicken breasts, smothered in a delicious gravy of mushroom, shallots and marsala wine. This is a classic chicken marsala recipe, but lightened up. Lightened-up chicken marsala is a recipe sure to please, but on the healthier side.| Sweet Savory and Steph
As the weather turns colder, there's nothing more comforting than a homemade stew cooking on the stove. My Healthy Beef Stew will help you beat the winter blues and keep you warm and cozy. Tender pieces of beef come together with baby potatoes, carrots, onion, and a decadent combination of nutrient-dense ingredients for a beef stew that is bursting with flavor. If you don't think beef stew is "your thing"--you should think again. This Healthy Beef Stew is everything I love about lightened-up ...| Sweet Savory and Steph
These healthy garlic lemon chicken bites are the easiest weeknight meal you'll ever make! Tender chunks of chicken breast are tossed in a flavorful mixture of flour, Italian seasoning, salt, garlic powder, and lemon zest before being pan seared. The finishing touch is a squeeze of lemon, fresh garlic and light butter. After simmering for just a couple of minutes, these chicken bites are ready for serving alongside your favorite side dishes, like over creamy mashed potatoes and with a ve...| Sweet Savory and Steph
Italian Chicken, Farro and Vegetable Skillet is a perfectly well-rounded meal: this dish is packed with protein from ground chicken breast, hearty and satisfying vegetables, and whole grains from farro. It's even topped with delicious, melty cheese. I mean, there's really not much to dislike here, and this dish couldn't be easier to make. Packed with flavor and nutrients, this dish makes eating healthy also delicious.| Sweet Savory and Steph
Chicken Milanese represents all of the things I love, rolled into one cohesive dish. Air fried chicken cutlets, topped with a delicious salad of cherry tomatoes, red onion, fresh mozzarella, basil and balsamic vinegar. Topped with a drizzle of sweet balsamic glaze, each bite is the perfect combination of sweet and savory.| Sweet Savory and Steph
A thirty minute or less meal, chicken and quinoa skillet with peanut sauce has a flavor profile reminiscent of Thai cuisine. This skillet meal is jam-packed with vegetables from red bell pepper, to shredded carrots and cabbage, and flavored with fresh herbs. Protein-packed with lean ground chicken breast and bulked up with quinoa, this skillet makes for the ideal healthy lunch or dinner. The finishing touch is a thick and creamy peanut sauce to tie all the flavors together. The genero...| Sweet Savory and Steph
One pot meals: the perfect meal to feed a crowd, the perfect quick and easy weeknight meal, the perfect meal when you don't want to turn the oven on or wash a ton of pots and pans. This one pot meal features some delicious, crowd-pleasing ingredients: crumbled sweet Italian sausage, plum tomatoes, and Italian spices. The spaghetti in this dish cooks itself in broth and tomatoes, and absorbs all of the delicious flavors of these ingredients while releasing its starches, forming a cohesive di...| Sweet Savory and Steph
Everyone loves a one pot meal, especially one that is comforting in the cold winter months. This one pot chicken and mushroom orzo hits all the spots; its creamy and delicious, with warm and comforting flavors. This dish starts with mushrooms and shallots, flavorful tender chunks of chicken breast, and delicious orzo. Simmered in a combination of Marsala wine and broth, this dish comes together quickly and in one convenient pot. This one pot chicken and mushroom orzo is a must-make th...| Sweet Savory and Steph