Stretch yourself to come out of the comfort zone & be willing to move into the challenge zone to achieve happiness, peace and success in life.| Invajy | Self Improvement Blog
World Health Day - a simple check list of DOs and DON'Ts you can follow to keep yourself healthy, stay safe and free from infections| Invajy | Self Improvement Blog
Binge Eating Disorder (BED), Causes, Symptoms and Binge Eating Disorder Treatment, tips and strategies to deal with Binge Eating| Invajy | Self Improvement Blog
Looking to boost your health by making a consistent Exercise Routine? here are some tips that can help you stick with an fitness regimen.| Invajy | Self Improvement Blog
Inspiring, motivating and thought-provoking Deams Quotes and Sayings. these quotes on dreams will encourage you and won’t let you give up your dreams.| Invajy | Self Improvement Blog
7 Morning Rituals to Change your Life. Mindful morning rituals and routine ensure your mind and body are happy right from the moment your day starts.| Invajy | Self Improvement Blog
Are obesity and mental health connected? Does body weight puts burden on emotional and mental health also? Psychological aspects of obesity?| Invajy | Self Improvement Blog