These easy cinnamon overnight oats (without oats) take just 5 minutes to make and are a low-glycemic alternative to traditional oats!| Stem and Spoon
This hearty, no oats oatmeal recipe results in a delicious low-carb, grain-free and gluten-free breakfast that is packed with nutrients.| Stem and Spoon
Cottage cheese with fruit makes an easy, low-carb and high-protein breakfast or snack! It's filling, delicious and perfect for busy mornings.| Stem and Spoon
This crustless cottage cheese quiche has a creamy texture and is packed with delicious add-ins like caramelized onions and sautéed mushrooms.| Stem and Spoon
Asparagus and eggs is a simple and savory combination! Crisp asparagus and buttery, steam fried eggs cook quickly in this one-pan meal.| Stem and Spoon