Teaching kids—especially adolescents—how to turn anxiety into excitement is a helpful trick for their mental wellness toolkit.| parentingteensandtweens.com
Does your teen get stomach pains, sweat excessively or panic when they have to take a test? Pressure on teens today is immense, but these strategies can help.| parentingteensandtweens.com
Deep breathing, journaling, and positive self-talk are among the many effective coping skills for teens with anxiety.| parentingteensandtweens.com
Sometimes our teens go down a different path. When my son faced mental health issues, I had to accept that he wouldn't graduate high school on time.| parentingteensandtweens.com
Learn about executive function skills, which help you succeed in school and life, and why teens struggle with them.| parentingteensandtweens.com
It can be frustrating when you feel like you are raising a lazy teen. Here are some ways to respond to lazy teen behavior.| parentingteensandtweens.com