It can be hard on a parent when you have a teen struggling with depression, but we must focus on how we can help, not our own issues.| parentingteensandtweens.com
They live in the world of heavy backpacks and scattered books, messy rooms, and stinky socks.They can be hilarious and heart-warming, outrageous and brave.| parentingteensandtweens.com
Many teens today are facing anxiety from a variety of external pressures. Here are some great gifts for anxious teens.| parentingteensandtweens.com
Teens are reporting they are more stressed than ever. Here are seven simple tips to help your teen manage stress more effectively.| parentingteensandtweens.com
Panic attacks can be overwhelming for anyone, but especially for teens. Learn how to help your teen cope with panic attacks with these tips.| parentingteensandtweens.com
It's easy in today's world for an adolescent to have a negative self image, but here are 5 steps parents can take to bolster teen self-esteem.| parentingteensandtweens.com
It can be hard to watch your teen suffer from anxiety. Here are three simple coping mechanisms to help an anxious teen.| parentingteensandtweens.com
It's so easy for adolescents to get stuck in a negative rut. Positive affirmations for teens can help them re-focus on the positive.| parentingteensandtweens.com
Is your teen just moody or are they dealing with anxiety? Here are the signs of teen anxiety parents should look out for in their kids.| parentingteensandtweens.com
There is an expectation that our teen's always need to push themselves academically, but here's why we need to take a more holistic approach.| parentingteensandtweens.com
Anxiety rates among teens are skyrocketing thanks to academic pressures, overscheduling and lack of sleep. Here are the signs and how to help them cope.| parentingteensandtweens.com
Anxiety and stress in teens is extremely common. Here are some ways to help your adolescent manage more effectively.| parentingteensandtweens.com
Meditation for tweens and teens can have many benefits, including calming a developing nervous system and reducing anxiety.| parentingteensandtweens.com
A teen's self-esteem is fragile, but there are simple and effective ways you can boost your child's confidence with these six tips.| parentingteensandtweens.com
Sometimes our teens go down a different path. When my son faced mental health issues, I had to accept that he wouldn't graduate high school on time.| parentingteensandtweens.com
Our big kids' sleep schedules can be frustrating, but these bad teen sleep habits aren't entirely their fault. Here's how parents can help.| parentingteensandtweens.com