So much of our lives are spent worrying about our weight, our heart health, our blood pressure, and doing the best we can to eat healthy foods to stay healthy. What we do not consider are the health of our skin, our nails, and our hair. Those all need attention too. Hair should have a| Superfoodly |
It's the most concentrated natural source of vitamin C in the world. Other health benefits being studied include weight loss, brain, and fertility.| Superfoodly |
If comfort were a beverage, ginger-lemon tea would fit right in. Ginger and lemon tea is a herbal beverage that gets the best of both worlds (lemon and ginger). It is one of the most effective yet simplest ways to help soothe you off from a long day at work or to simply help you| Superfoodly |
Collagen is a protein found within your body in large quantities. A good portion of collagen is protein, this is about one third the amount you have within your body naturally. Collagen is found in many parts of your body. Teeth, blood vessels, corneas, as well as bones, skin, tendons and muscles. [toc] Collagen is| Superfoodly |
Bananas are a fruit that many people love to eat. They have natural sugar, they are filling and they taste awesome. They are versatile and can be eaten raw, fried or mixed into foods. They can be made into breads, puddings and pies. [toc] However, bananas should be on your weekly shopping list for more| Superfoodly |
Your immune system is a complex network that defends against disease, but it doesn't function at its peak on its own. Enhancing it requires precise knowledge and targeted action, not mere guesswork or generalized advice. With misinformation rampant, finding trustworthy methods to bolster your immune defenses is essential. [toc] This guide presents the top 10| Superfoodly |
