Smoking before surgery can cause serious complications and delay healing. Understand the risks and how to quit in time for your operation.| Practice Plus Group
Practising carpal tunnel exercises before surgery can be a great way to relieve pain and ensure a fast recovery. Find our top exercises here.| Practice Plus Group
From swimming to low-impact sports - find out how to stay fit after knee surgery with these exercises after a knee replacement. Get Wellsoon.| Practice Plus Group
Coming to hospital for surgery is a lot to think about. We’ve shared our tips for preparing for surgery to help you feel ready and relaxed.| Practice Plus Group
Your pre-surgery diet can make a big difference in how well your body recovers. Explore what to eat before surgery and what to avoid.| Practice Plus Group