These chocolate chip banana protein muffins are super soft, sweet, and absolutely delicious! Each one has around 7 grams of protein, just 155 calories, and they’re perfect for breakfast meal prep. Why You’ll Love Banana| Whole Lotta Yum
You'll love this low-carb taco pie recipe with ground beef that's chock full of cheese and a savory sauce, just 3 net carbs per serving!| Whole Lotta Yum
Chicken green chili casserole with cottage cheese is an easy high protein 30-minute recipe everyone will love! Low carb, gluten free, and keto friendly.| Whole Lotta Yum
Quick and easy, our air fryer frozen sausage recipe shows you how to air fry frozen breakfast sausage, Italian sausage, chicken, and brats.| Whole Lotta Yum
Slow cooked in a pot of sauerkraut and beer, crock-pot brats are about to become your favorite comfort food meal. Just 10 mins of prep!| Whole Lotta Yum
Baking brats in oven is one of the fastest ways to make bratwurst. Cook with peppers or without, + we show you how to cook them in beer.| Whole Lotta Yum
Our Thai inspired red curry chicken soup is a hearty comforting chicken soup recipe that's packed with flavor from fresh lime, lemon grass, minced ginger, and coconut milk. It's low carb, high protein, and dairy-free| Whole Lotta Yum
Learn how to make riced broccoli using four different methods, including what to use when you don't have a food processor. If you’ve ever wanted to try riced broccoli but weren’t sure where to start—don’t| Whole Lotta Yum
A 10 minute easy and healthy egg drop soup without corn starch that's low carb, keto, and gluten-free. Just 52 calories and 0.6 net carbs.| Whole Lotta Yum
If you're looking for a quick and easy make-ahead breakfast that actually keeps you full, this healthy chocolate chia seed pudding is a Whole Lotta Yum! You can layer it with a fruity Greek yogurt| Whole Lotta Yum
If you love waking up to a healthy breakfast that's ready to go, you are going to love our Blueberry Cheesecake Overnight Oats. They're creamy, packed with protein, and taste just like blueberry cheesecake —| Whole Lotta Yum
Healthy baked oatmeal cups with peanut butter and banana are a tasty, nutritious snack that is perfect for any time of day. Oatmeal cups are made with healthy ingredients.| Whole Lotta Yum
Healthy and hearty, this healthy baked oatmeal recipe is made with rolled oats and natural sweeteners that will become a breakfast favorite.| Whole Lotta Yum
We've compiled a comprehensive list of 150+ essentially 0 carb foods that are all less than 1 carb each, many are completely no carbs at all and we share the carb count per serving in| Whole Lotta Yum
Make easy "Cheeze-its" cheese crackers made just with cheese slices and your favorite seasoning! Use ultra thin slices or regular slices.| Whole Lotta Yum
Making hard boiled eggs in the Instant Pot is a total game-changer — and the 5-5-5 method makes it practically foolproof! Once you try this quick meal prep trick, you’ll never boil eggs on the| Whole Lotta Yum
An easy crustless quiche with broccoli, ham, and cheese that is delicious hot or cold, it makes a great meal prep breakfast for the week too!| Whole Lotta Yum
Healthy chocolate protein powder overnight oats (with peanut butter powder too!) are such a yummy and delicious breakfast; you might just forget it's not dessert time! Turn these into parfaits with Greek yogurt for a| Whole Lotta Yum
Instant pot brats with beer makes an easy and delicious dinner idea when you need a quick bratwurst recipe. Make these low carb brats by using low carb beer| Whole Lotta Yum
With fresh broccoli, cheddar cheese, & just the right blends of seasoning, this gluten-free keto broccoli cheese soup is just what you are looking for!| Whole Lotta Yum
Make the best ever broccoli salad recipe loaded with flavor and easy to adapt. Made with bacon, sunflower seeds, raisins (optional) + more!| Whole Lotta Yum
If you’re still making bacon on the stove, trust me, oven bacon is a total game changer. It’s less messy, turns out perfectly crispy, and takes almost no effort, especially if you’re using a convection| Whole Lotta Yum
If you're looking for a healthy grab-and-go breakfast, you'll love our overnight oats with applesauce. These easy oats are full of cozy apple cinnamon flavor, plus they're made without sugar. You'll love these applesauce cinnamon| Whole Lotta Yum
Enjoy easy grab-and-go, make ahead breakfast burritos are a great breakfast when you're short on time in the morning. Pop one in the microwave to heat through and you're on your way. Filled with delicious chorizo, Italian sausage, eggs, cheese, and avocados they're guaranteed to be a Whole Lotta Yum!| Whole Lotta Yum
Try this delicious keto sausage and egg casserole without bread! It's the perfect mix of savory flavors of sausage, eggs, and creamy cheese.| Whole Lotta Yum
You'll love this healthy breakfast casserole dish, that's easy to prep and ready in under 30 minutes! Not only can you prepare this ahead of time, it's perfect for your weekly meal preparation.| Whole Lotta Yum
If you're following a keto, low carb, or carnivore diet or you're just trying to reduce the carbs in your day, you'll love our handy list of 50 no carb finger foods that make the| Whole Lotta Yum
Make healthy overnight oats with chia seeds and Greek yogurt for an easy high protein meal prep breakfast. We also give you three different flavor ideas: mixed berry, peanut butter banana, and apple cinnamon.| Whole Lotta Yum
An easy and healthy frozen yogurt bark recipe using Greek yogurt, honey, and flavored with fruit. Our Greek yogurt bark is great as a healthy snack, dessert, or even breakfast. Comes together in just 15| Whole Lotta Yum
A healthy chia seed pudding with almond milk that gets topped with a delicious no sugar blueberry sauce. Our blueberry chia pudding makes the best meal prep breakfast, plus it only has just 250 calories| Whole Lotta Yum
This super healthy egg roll in a bowl weight watchers approved recipe is very tasty, only takes 15 minutes to cook, plus it's paleo, gf, and low carb too.| Whole Lotta Yum