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People with an insecure attachment style typically have low self-worth and difficulty trusting others. Learn how to overcome this attachment style here.| Verywell Health
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Trauma therapy can help people overcome the psychological effects of traumatic events. Here’s how trauma therapy works and what you can expect.| Verywell Health
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An anxiety disorder is when you feel overwhelmed by a situation. Symptoms can vary from person to person, and different treatments are effective for different individuals or situations.| Verywell Health
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Growing up with narcissistic parents is a unique challenge, and their negative impact can linger from childhood into your adult years. Learn how to deal with a narcissistic parent.| Verywell Health
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Dialectical behavior therapy and cognitive behavioral therapy are two common psychotherapies. Learn about their differences and which one you should choose.| Verywell Health
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Recognizing mental, emotional, or physical stress isn’t always straightforward. Here’s how to spot it early so you can treat it and avoid burnout.| Verywell Health
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Post-traumatic stress disorder (PTSD) is a mental health condition that causes intense and life-disrupting reactions to memories of trauma.| Verywell Health
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There are many types of therapy for mental health. Learn about basic approaches, how the types work, and what conditions they treat.| Verywell Health
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Different types of psychotherapists can help you cope with behavioral patterns and emotional issues. Learn more about how to choose a therapist based on their background, specialty, approach, and more.| Verywell Health
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Trauma bonding occurs when a person becomes attached to a person who is abusing them in a relationship. Learn the signs of a trauma bond and how to break it.| Verywell Health
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Stockholm syndrome in romantic relationships tends to occur with an emotionally abusive or narcissistic partner. Learn what this form of trauma bonding means.| Verywell Health
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Childhood trauma can occur due to abandonment, physical or sexual abuse, and more—but unresolved trauma can lead adults to repress these memories.| Verywell Health
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Learn about mental health counseling options, how they work, and what conditions they can help relieve, as well as how to become a counselor.| Verywell Health
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Therapy of all kinds comes with a number of long-term mental health benefits. Learn about the different types of therapy and how they help.| Verywell Health
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Looking for the best therapy for anxiety? Whether you are dealing with panic attacks or living with generalized anxiety, these 10 online therapy companies can help you manage symptoms and reduce anxiety. We tested and reviewed the top online anxiety therapy providers and surveyed 100 users of online therapy companies.| Verywell Mind
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Clinical depression is a disease that affects a person’s mood, physical energy, decision-making, and more. This article lists patient resources.| Verywell Health