Interoception and alexithymia are closely linked. With help from interoception resources by Kelly Mahler, you can help improve the alexithymia experience.| www.kelly-mahler.com
Our interoceptive sensations provide us with vital information about our emotions. Learn more about this important body-emotion connection in this video.| Kelly Mahler
Select a Resource Type| Kelly Mahler
Have a question? Need to get in touch with Kelly Mahler? Find out how to contact us.| Kelly Mahler
Our bodies provide many vital clues to our emotions. In this blog, we will discuss Daily Activities That Can Help Develop Self-Regulation.| www.kelly-mahler.com