Researchers have found that one in 10 people can experience alexithymia, and in order to get at the root cause, we need to be talking about interoception.| www.kelly-mahler.com
Interoception-based approach, whenever you're supporting the self-regulation needs in your clients, is vital. These are the best practices for implementation.| www.kelly-mahler.com
Our bodies provide many vital clues to our emotions. In this blog, we will discuss Daily Activities That Can Help Develop Self-Regulation.| www.kelly-mahler.com