Top 4 Reasons to Cultivate Healthy Gut Bacteria • Cathe Friedrich
You hear a lot about healthy gut bacteria these days and how eating more probiotic-rich foods helps keep your digestive tract healthy.| Cathe Friedrich
You hear a lot about healthy gut bacteria these days and how eating more probiotic-rich foods helps keep your digestive tract healthy.| Cathe Friedrich
Can friendly bacteria called probiotics help you lose weight? It's an intriguing idea that gut bacteria might help with weight control.| Cathe Friedrich
You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
You hear so much about the importance of maintaining a healthy gut microbiome. Can working out regularly change your gut microbiome?| Cathe Friedrich
Are you getting enough probiotics in your diet? If not, here are six natural sources of probiotics you can buy at your local supermarket.| Cathe Friedrich
It’s clear that what you eat impacts the composition of your gut microbiome. But, can exercise change the composition of your gut as well?| Cathe Friedrich
