You hear a lot about healthy gut bacteria these days and how eating more probiotic-rich foods helps keep your digestive tract healthy.| Cathe Friedrich
You hear a lot about the role gut bacteria play in health – Read on and find out what happens to your gut microbiome as you age.| Cathe Friedrich
Recovering properly from a tough exercise session is important. Can probiotics give you an edge when it comes to exercise and muscle recovery?| Cathe Friedrich