Top 4 Reasons to Cultivate Healthy Gut Bacteria • Cathe Friedrich
You hear a lot about healthy gut bacteria these days and how eating more probiotic-rich foods helps keep your digestive tract healthy.| Cathe Friedrich
You hear a lot about healthy gut bacteria these days and how eating more probiotic-rich foods helps keep your digestive tract healthy.| Cathe Friedrich
Can friendly bacteria called probiotics help you lose weight? It's an intriguing idea that gut bacteria might help with weight control.| Cathe Friedrich
You hear so much about the importance of maintaining a healthy gut microbiome. Can working out regularly change your gut microbiome?| Cathe Friedrich
You already know that eating a balanced diet with enough protein gives an edge - but what about probiotics? Find out what a new study shows.| Cathe Friedrich
You hear a lot about probiotics these days. You have two choices: You can take a probiotic supplement or eat fermented foods.| Cathe Friedrich
Probiotic supplements – No doubt your gut bacteria play a pivotal role in health – but do they live up to all the hype?| Cathe Friedrich
You might wonder whether ALL yogurt that you eat contains probiotic bacteria and active cultures. Here’s the scoop.| Cathe Friedrich
